Learned on CBN today, that only 500 million dollars is spent on Alzheimer's research a year, why, because they think it is just an 'old timers' thing. Not, it is a terrible, terrible disease and there needs to be a cure for it. Our Father died from it and it is not something I want anybody to have to go through.
Anyway, to make your brain stay healthy they said to stay away from sugars, carbs that turn into sugar, and definitely so trans fat, although the brain needs fat like nuts, salmon, omega oil and so on. The really interesting suggestion found through research was that coconut oil is very, very good for you. They said to take 2 tbsp. a day, one in morning and one at night, definitely going to try that!
A lot of exercise, working your brain with word games, reading, etc., basically just stay active in all areas of your body! So check out CBN on this date, or watch CBN daily, you could learn something!!!
