Monday, March 11, 2019

Focus on the Present



Focus on the present — the here and now — and joy.

Now it’s time to let go. Let go of the past, and stop reliving it. Stop telling yourself that story where the protagonist — you — is forever the victim of this other person’s horrible actions. You can’t undo the past, all you can do is to make today the best day of your life.
When you focus on the here and now, you have less time to think about the past. When the past memories creep into your consciousness (as they are bound to do from time to time), acknowledge them for a moment. And then bring yourself gently back into the present moment. Some people find it easier to do this with a conscious cue, such as saying to yourself, “It’s alright. That was the past, and now I’m focused on my own happiness!
Remember, if we crowd our brains — and lives — with hurt feelings, there’s little room for anything positive. It’s a choice you’re making to continue to feel the hurt, rather than welcoming joy back into your life.
~Anonymous 


Saturday, March 9, 2019

Blessings in Sleep



Blessings in Sleep
The Lord longs to pour out blessings on you constantly—even when you sleep! Understand that God has His hand on your life even in the midnight hour. He wants to speak to your heart and restore your dreams. He is taking care of those things that concern you. When you cast your cares on Him and trust Him to work out every detail of your life, you'll be able to enjoy that sweet sleep that He has promised. Make the decision today to enjoy the blessing of the Lord as you sleep tonight. Say a prayer before you go to bed and cast your cares on Him. As you allow the Lord to bless and refresh you in sleep, you'll see a tremendous change in your waking hours. You'll be more invigorated, more alert, and full of the blessing of the Lord in every area of your life!
A Prayer for Today
"Heavenly Father, thank You for Your promise of blessing. I ask that You teach me to receive that blessing even while I sleep. I cast my cares on You and trust that You are working behind the scenes in my life. Thank You for watching over me and protecting me. Thank You for refreshing me as I sleep tonight. In Jesus' Name. Amen."
~Joel Osteen Ministries