Wednesday, December 4, 2024

Breathe


 “Take a deep breath and let it all   go.” 

“Reminds us of the power of taking a deep breath to release stress and tension. This quote suggests that by pausing and taking a deep breath, we can calm our minds and improve our decision-making abilities. Applying this learning in daily life means that when faced with high-stress situations, taking a moment to breathe deeply can help us regain.”

~ Opra Winfrey 


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